The Mindful Midlife Crisis Podcast

⭐⭐⭐⭐⭐ Laugh, cry, reflect, explore, question, and BREATHE.

Billy and Brian tap into their eclectic network of experts (and some brutally honest average people with lots of relatable experience) to share insight and wisdom on a variety of topics that apply to more than those in midlife.

There’s always a thought or perspective that lingers with me after listening, and I love the mindful breathing break in the middle of each episode! (A helpful, gentle reminder during my busy day).

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