Virtual Mindfulness Group Sessions Registration
Thank you for your interest in participating in the Virtual Mindfulness Group Sessions Registration !
These sessions will begin Monday, April 3rd at 8:00 pm CST.
A Zoom link will be emailed to registered participants.
You do not have to attend every session, but your mindfulness practice will improve the more you practice on a regular basis.
If you have questions, please feel free to email Billy at mindfulmidlifecrisis@gmail.com.
If you’d like to learn more about mindfulness first, check out the following episodes of The Mindful Midlife Crisis Podcast at www.mindfulmidlifecrisis.com or wherever you get your podcasts.
–Episode 3: The Only Way Out Is Through: Billy Overcomes His Demons through Mindfulness
–Episode 4: What Is Mindfulness? with Sarah Rudell Beach
–Episode 34: The Language of Mindfulness with Brett Hill
