The Mindful Midlife Crisis Podcast

Join Meditate & Mingle!

Virtual Mindfulness Group Sessions Registration

Thank you for your interest in participating in the Virtual Mindfulness Group Sessions Registration  ! 

These sessions will begin Monday, April 3rd at 8:00 pm CST.  
A Zoom link will be emailed to registered participants.  
You do not have to attend every session, but your mindfulness practice will improve the more you practice on a regular basis.  
If you have questions, please feel free to email Billy at 
If you’d like to learn more about mindfulness first, check out the following episodes of The Mindful Midlife Crisis Podcast at or wherever you get your podcasts.  
–Episode 3: The Only Way Out Is Through: Billy Overcomes His Demons through Mindfulness
–Episode 4: What Is Mindfulness? with Sarah Rudell Beach
–Episode 34: The Language of Mindfulness with Brett Hill 
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