Finding Joy in Disappointing Others with Steven English
In a recent episode of The Mindful Midlife Crisis podcast, host Billy sat down with guest Steven English to delve into the intriguing concept of finding joy in disappointing others. Steven shared his personal journey and insights, which were initially inspired by a TED Talk he delivered. The Journey to Self-Discovery Steven began his discussion […]
Promoting Other People’s Success: A Path to Personal Growth and Happiness
In this episode of The Mindful Midlife Crisis, the hosts delve into the significance of promoting other people’s accomplishments and how they can be practically incorporated into our lives. They emphasize the benefits of sharing success stories, the importance of authenticity, and using social media as a platform for positivity. Promoting Other People’s Achievements: A […]
Navigating the Mindful Midlife Crisis: Insights from the Podcast
Welcome to The Mindful Midlife Crisis podcast, where host Billy Lahr helps listeners explore life’s second half with curiosity, compassion, and awareness. In this episode, Billy shares his experiences, struggles, and the role mindfulness and therapy play in his life. Embracing a Mindful Midlife: In this podcast, Billy emphasizes the importance of embracing mindfulness, no […]
Building Community through SeoulShare with Iggy Lee
In this episode of the Mindful Midlife Crisis podcast, the hosts, Billy and Iggy Lee, engage in a lively conversation about Iggy’s life roles, his vision for Seoul Share, and his journey from a corporate job in Korea to starting his own training center in Shanghai. This blog post will summarize the key points of […]
Nurturing Emotional Intelligence in Children: Insights from Dr. Cindy Covington

In this episode of The Mindful Midlife Crisis, Dr. Cindy Covington, a neuroscientist and expert in child emotional development, shared valuable insights into parenting and nurturing children’s emotional needs. Dr. Covington emphasizes the importance of understanding and supporting children’s emotional growth from a young age. In this blog post, we’ll explore key takeaways from the […]
Top 20 Strategies for a Happier Life with Tom Cody
In this episode of The Mindful Midlife Crisis podcast, Billy and Brian engage in a lively and insightful conversation with Tom Cody, a renowned speaker and author in the field of positive mindset and emotional intelligence. Tom, a Top 20 Strategy guru, shares his wisdom and unique perspective on burnout, mindset, and the power of […]
Breaking Stigma and Fostering Conversations: Mindful Approaches to Mental Health
In this episode of The Mindful Midlife Crisis podcast, Billy and Brian engage in a thought-provoking conversation with Tandra Rutledge, the new director of the American Foundation of Suicide Prevention (AFSP). Tandra passionately discusses her journey from her early observations of untreated mental health issues to her current role where she aims to reduce suicide […]
Navigating Life’s Challenges with Mindfulness: Insights from The Mindful Midlife Crisis Podcast
I thought I’d share a story with you about an experience I had in Chiang Rai, Thailand that almost had me paralyzed by fear and indecision. I imagine like many people out there trying to start and grow a business, life can be extremely overwhelming at times. You don’t know what you don’t know, and […]
Outperforming the Norm: A Journey of Resilience and Achievement
Are you ready to dive into the world of outperforming the norm? Join Billy and Brian as they talk to Scott Welle, a high-performance coach who has made a significant impact in various domains of his life as well as the lives of others. During this conversation, Billy and Brian engage in a lively dialogue […]
Navigating Mental Health Challenges: A Candid Conversation
In this insightful episode of “The Mindful Midlife Crisis” podcast, Billy and Brian engage in a heartfelt conversation with Lee and Scott, two brothers who share their personal journeys and experiences with mental health struggles. The open and candid discussion sheds light on the importance of recognizing and addressing mental health issues, the significance of […]