Finding Joy in Disappointing Others with Steven English

In a recent episode of The Mindful Midlife Crisis podcast, host Billy sat down with guest Steven English to delve into the intriguing concept of finding joy in disappointing others. Steven shared his personal journey and insights, which were initially inspired by a TED Talk he delivered. The Journey to Self-Discovery Steven began his discussion […]

Promoting Other People’s Success: A Path to Personal Growth and Happiness

In this episode of The Mindful Midlife Crisis, the hosts delve into the significance of promoting other people’s accomplishments and how they can be practically incorporated into our lives. They emphasize the benefits of sharing success stories, the importance of authenticity, and using social media as a platform for positivity. Promoting Other People’s Achievements: A […]

Navigating the Mindful Midlife Crisis: Insights from the Podcast

Welcome to The Mindful Midlife Crisis podcast, where host Billy Lahr helps listeners explore life’s second half with curiosity, compassion, and awareness. In this episode, Billy shares his experiences, struggles, and the role mindfulness and therapy play in his life. Embracing a Mindful Midlife: In this podcast, Billy emphasizes the importance of embracing mindfulness, no […]

Building Community through SeoulShare with Iggy Lee

In this episode of the Mindful Midlife Crisis podcast, the hosts, Billy and Iggy Lee, engage in a lively conversation about Iggy’s life roles, his vision for Seoul Share, and his journey from a corporate job in Korea to starting his own training center in Shanghai. This blog post will summarize the key points of […]

Nurturing Emotional Intelligence in Children: Insights from Dr. Cindy Covington

Nurturing Emotional Intelligence in Children

In this episode of The Mindful Midlife Crisis, Dr. Cindy Covington, a neuroscientist and expert in child emotional development, shared valuable insights into parenting and nurturing children’s emotional needs. Dr. Covington emphasizes the importance of understanding and supporting children’s emotional growth from a young age. In this blog post, we’ll explore key takeaways from the […]